Inside Flow is a Vinyasa based Yoga flow. Music is the driving force of Inside Flow and how its choreographed sequences are built. Moving from one posture to another, we focus on the movement between postures, uniting the breath, rhythm and flow. Step into your authentic power through this invigorating practice and connect to the beating heart that lives inside of you, We Move As One!

Register Here: https://ritualvibesclasses.as.me/insideflow