Join Francesca Emilia—yoga teacher, Reiki master, and Triple Vagal Method™ practitioner—for an afternoon dedicated to the incredible technology of your nervous system.

Dive into the foundational principles of Polyvagal theory, gain insights into your current nervous system state, and learn how to bring it into regulation. Francesca will guide you through a Triple Vagal Method™ sequence, offering you practical techniques to exercise your nervous system, tone your vagus nerve, and release trauma stored in your body. If you're ready to embark on a transformative journey to heal your nervous system and cultivate resilience, join us on January 18th!

Cost: $50/person, MAXIMUM of ten people. (Need it to be a smaller group since we will be working with trauma)

Register Here:  https://ritualvibesclasses.as.me/healandregulate