Enjoy 75 minutes of stress-melting Restorative Yoga--the yoga of relaxing. All poses are done on the floor, made even more comfortable with props, and an extended savasana at the end. The big "ta da!" is the ethereal, gentle guitar music of Rob Byrd--find him on Spotify:

https://open.spotify.com/album/1kSSzDsYCS7irHqQt3eMEN